BioHealth Nutrition Blog
Recipe: Iced Caramel Macchiato Latte
Our favorite latte features our Caramel Macchiato Precision Cafe protein and is super easy to make. With this, you can say goodbye to that expensive coffee shop habit for good!
Easy Peanut Butter Cookie Protein Granola
This delicious, healthy granola recipe is perfect to make ahead for an easy grab-and-go snack, breakfast or even dessert. With 5 ingredients, this protein packed 15 minute recipe is a gluten free recipe that the whole family will love!
Recipe: Peanut Butter Protein S'mores
This decadent recipe makes a fudge with delicious s'more flavor. This is a guaranteed HIT for anyone who loves s'mores! This protein packed recipe is filled with clean ingredients and a whole lotta flavor.
Recipe: Green Power Smoothie
With this easy and healthy green power smoothie recipe, you'll get a full serving and a half of organic vegetables and fruits and be energized for the rest of the day. This smoothie recipe combines antioxidant and immunity support and a hefty dose of vitamins and minerals.
Recipe: Neapolitan Protein Ice Cream Bites
This easy and healthy ice cream with an edible cookie dough base filled with strawberry flavor is delicious and guilt free! Just a handful of main ingredients, with absolutely no baking required! This recipe is high in protein and gluten free.
Recipe: Easy Collagen Strawberry Margarita
Is there anything better than a delicious margarita on a hot day? We think not! The best part is you DON'T have to have a margarita full of sugar and syrup. This easy (and healthy!) recipe uses our Hydrolyzed Collagen to help you indulge without the guilt.
Healthy Chocolate Peanut Butter Protein Brownies
These amazingly gooey, chocolate peanut butter protein brownies are guilt free and are a great snack that'll curb your chocolate cravings. These are packed with protein, low carb and include a good amount of healthy fats with zero additives.
Recipe: Cake Batter Collagen Bites
Who doesn't love birthday cake? Luckily, you can have your cake and make it healthy! These cake batter collagen bites are high protein and completely guilt free! These amazing little bites will make any day feel like a celebration.
Recipe: Chocolate Raspberry Protein Bites
Protein bites are one of the easiest healthy treats that you can make. They are bite sized and packed with superfoods, protein and nutrients that make for an amazing, fast, no bake recipe. This recipe features BioHealth's Phyto Perfect vegan protein with a raspberry surprise in the center.
Recipe: Chocolate Protein Fluff
Why spend any extra money (and calories) on sugary frosting when you can make this high protein fluff that tastes better? This quick recipe, calls for only FOUR ingredients and is totally out of this world delicious. Using avocado, use this to replace any other frosting to top your favorite sweets and treats.
Recipe: Chocolate Mocha Protein Pancakes
Is there anything more comforting than a hearty breakfast? Here's our little secret, breakfast can be decadent, unbelievably delicious and still healthy. This macro friendly pancake recipe is easy to make, yet totally indulgent.
Recipe: The Perfect Healthy Pineapple Mojito
Our Hydrolyzed Collagen Refreshers are no exception to innovation. These flavors were made to be enjoyed in a variety of ways, with water, as a spritzer or even as a flavoring as your favorite cocktail. Using our Pineapple Mojito Collagen, this is our take on the authentic recipe for a mojito with a healthy twist.
Recipe: Healthy Protein Pizza
Pizza is always a go to for a guilty pleasure cheat meal. That's why we were elated to find this take on pizza, which takes out a lot of the not so great for your system ingredients and replaces it with good-for-you protein and superfoods. This healthy pizza recipe makes indulging easier and guilt-free.
Recipe: High Protein Banana Bread
Horchata Protein Rice Crispy Treats Recipe
This healthy spin on a classic treat is packed with protein and is incredibly delicious. With peanut butter replacing marshmallows in this recipe, each treat is low sugar and gluten free. Eat these as a dessert replacement or whenever you want a sweet treat!
Recipe: Low-Fat Mochaccino Protein Muffins
With breakfast being an important meal in most diets, we've got a slew of new recipes to share with you using our proteins. Since we're feeling a little bit slower starting this week, we're featuring these easy-to-bake, deliciously sweet, low-fat protein muffins featuring our coffee-infused protein, Precision Cafe Mochaccino.
Recipe: Chia & Oat Peanut Butter Protein Balls
These low carb, chia and oat peanut butter protein balls are very quick to make and easily available as a filling snack or a pick-me-up when your energy levels are low.
Recipe: Blueberry Protein Smoothie
This nutritious, protein packed blueberry smoothie is easy to make and it's got 31g of time released protein and hydrolyzed collagen to give us sustained energy throughout the day. No fatigue, only fueling muscle recovery without any nasty ingredient side effects so you can glide through the day with ease and feel your best. Here's our take on a nutritious protein packed blueberry protein smoothie.
Recipe: Pumpkin Protein Pancakes
This easy pumpkin protein pancakes recipe is perfect for mornings during the fall and holiday season and are chock full of protein as well.
Mocha Cold Brew Protein Ice Cream Recipe
We are huge fans of Cold Brew at our HQ at any time of the year. But we're always asking how we can take a simple concept and make it healthy and functional. This thought brought on the idea of making a Cold Brew Mochaccino Protein Ice Cream that you can make right at home!
Recipe: Blueberry Protein Muffins
We all have those cravings for something fresh and sweet every morning. These deliciously fluffy blueberry protein muffins make for the perfect breakfast or snack at any time of year
Recipe: Stress Relief Collagen Smoothie
Stress can be a total health and mood buster and is a vicious circle. You get stressed about a problem, then you become stressed about being stressed and that's when it can take a toll on your overall health. Luckily, with this stress relief smoothie and some meditation, you can be back on track to a stress free day.
5 New Ways To Use Protein Powder
Protein powder is not only great for helping build muscle and recovery, but a convenient way to get this vital nutrient in your diet. Since people are looking at protein similar to flour or milk there are so many uses for protein powder other than just chugging it down with water. Here are our top 5 easy protein powder uses to switch up your routine.