Nutrition protein recipes
Jenna Sav 2 min read
Cookies & Cream Protein Energy Bites Recipe

If you're looking for a tasty and protein-packed snack to fuel your day, these Cookies & Cream protein energy bites are the perfect for any time of day. Made with BioHealth's Precision ISO Cookies & Cream protein powder, these bites are not only delicious but also packed with high-quality protein to keep you satisfied and energized throughout the day. 

Nutrition protein recipes
Jenna Sav 1 min read
Protein Packed Greek Yogurt Parfait Recipe

This protein packed Greek yogurt parfait recipe is made with BioHealth's Precision ISO vanilla protein powder so that you can rest assured you're getting the protein you need and stay satiated until lunch time. This parfait is not only delicious, but it will also give you the energy and nutrients you need to start your day off right.

Nutrition protein recipes Vegan
Jenna Sav 1 min read
Chocolate Protein Chia Seed Pudding Recipe

This chocolate protein chia seed pudding recipe is healthy and delicious that is sure to satisfy any sweet tooth with an extra protein boost. This pudding is rich in chocolate flavor, and loaded with protein and fiber thanks to the chia seeds. It's gluten-free and vegan-friendly, making it the perfect dessert for anyone with dietary restrictions.

protein recipes
Jenna Sav 1 min read
Recipe: Strawberry Shortcake Protein Muffins

Who doesn't love a fluffy muffin right out of the oven? These strawberry muffins are packed with protein and made without any white flour, sugar or eggs. Try this recipe when you're craving a delightful treat without the guilt. 

protein recipes Vegan
Jenna Sav 3 min read
Recipe: Vegan Immunity Protein Smoothie

This smoothie is delicious and healthy way to boost your immunity and support your fitness goals. Packed with nutrient-dense ingredients that are rich in vitamins, minerals, and antioxidants, this smoothie is the perfect way to nourish your body and strengthen your immune system. 

protein recipes
Jenna Sav 1 min read
Recipe: Strawberry Shortcake Protein Oatmeal

This easy strawberry shortcake protein oatmeal recipe is a perfect way to start your day and it's incredibly delicious. It's quick, easy and packed full of  nutrients and protein. It only takes a few minutes to make and will keep you full and satisfied. This breakfast recipe will surely become a fast favorite in your home

protein recipes
Jenna Sav 1 min read
Recipe: No Bake Horchata Protein Bites

Horchata is easily one of the best flavors in the world. These no bake protein bites are super easy to make with absolutely no baking required. These bites are healthy, great for breakfast or any time you need a quick snack on the go. Kid-friendly, low calorie, and gluten free. 

Health Nutrition protein
Jenna Sav 2 min read
How Protein Helps Healthy Hair Growth
A majority of the population does not get the recommended amount of protein necessary for a healthy body. Eating adequiate protein is necessary for your body tissues and hair growth. When a person doesn't get enough protein in their diet, their hair may become weak, brittle, and prone to breakage, which can slow down the growth of new hair. Here, we get into why protein is necessary for healthy hair growth.
Nutrition protein recipes
Jenna Sav 2 min read
Recipe: Blackberry Protein Breakfast Smoothie

Blackberries are typically overlooked as the go to berry, however they pack some serious perks. Not only do they taste great on their own, but you can use them as a fruity base to any smoothie for a boost of fiber, vitamin C, K and manganese. You can use fresh or frozen blackberries for this easy breakfast smoothie to start your day.

Nutrition protein recipes
Jenna Sav 2 min read
Triple Berry Protein Smoothie

We love a good smoothie, especially with our proteins. Smoothies are a great way to combine protein and other nutrients together to create a satisfying shake that's perfect for any time of day. This delicious triple berry protein smoothie is easy to make and perfect for on-the-go nutrition or any time of day. 

Health Nutrition protein Weight Loss
Jenna Sav 3 min read
5 Long-Term Health Benefits of a High Protein Diet

With a high protein diet, you focus on lean proteins and still include some carbs so that you're getting enough nutrients and fiber. While we know this kind of a diet can help with building lean muscle and help with weight loss in the short term a high protein diet can have many benefits for your long-term health.

Nutrition protein recipes
Jenna Sav 2 min read
Recipe: Antioxidant Protein Smoothie

You've committed to your health, but now what? It's easy to take a protein shake and turn it into a smoothie with additional benefits that's amazing for your health. This delicious antioxidant smoothie recipe is high in protein, nutrient dense and rich in antioxidants that'll have you glowing from the inside-out.

Health Nutrition protein
Jenna Sav 3 min read
Why Your Protein Should Be Pasture Fed

Many people rely on animal-based protein sources, such as meat, dairy, and eggs, to meet their protein needs. However, the way that these animals are raised can significantly impact the quality and nutritional value of their products. This is something we take seriously at BioHealth, ensuring that all of our proteins are premium pasture fed. Read on to find out why BioHealth's proteins are guaranteed to be the cleanest proteins you can find. 

protein recipes
Jenna Sav 1 min read
Sugar Cookie Protein Latte Recipe

There's no better time of year to indulge than the holiday season. However with all of the events and parties, it can be really easy quickly to over-indulge. This sweet and nostalgic sugar cookie latte recipe is packed with protein while keeping you satisfied while keeping off the extra cookie calories.