BioHealth Nutrition Blog

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June 03, 2019

3 Tips For Amplifying Your Summer Fitness

3 Tips To Get You Summer Fit

Every year the sun comes out to play and we tell ourselves that this is our year! Yet many of us feel like all the hard work we’ve been putting in doesn’t always shine quite like those competitors on the stage and the famous celebrities that grace our magazines. Well that’s all about to change! With these hacks, you'll be confidant in your summer workout and ready for that swimsuit.

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April 23, 2019

5 Reasons Why You Need A Collagen Supplement

5 Reasons Why You Need A Collagen Peptide Supplement

Collagen is the glue that holds your body together. It’s the most abundant protein in your body and  binds tissues together. Collagen is essential to your skin and bone health. As we get older, we break down collagen faster than we can replace it. Here are 5 reasons why you should be taking a collagen supplement.

 

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January 11, 2019

Meal Prep: Banana Protein Pancakes

Banana Protein Pancakes

This low-carb, gluten free, keto diet friendly Banana Protein Pancakes meal prep recipe is slowly becoming one of our protein meal prep favorites plus it's ready in minutes!

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January 02, 2019

5 New Ways To Use Protein Powder

5 New Ways To Use Protein Powder

Protein powder is not only great for helping build muscle and recovery, but a convenient way to get this vital nutrient in your diet.  Since people are looking at protein similar to flour or milk there are so many uses for protein powder other than just chugging it down with water. Here are our top 5 easy protein powder uses to switch up your routine.

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December 23, 2018

Easy to Make Chocolate Protein Snow Balls

 

Chocolate Spice Protein Balls

This easy, low sugar recipe for Chocolate Spice Protein Snowballs keeps you on the right track with your diet, only takes a few minutes and is oh so delicious.

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Lets talk about Weight Loss. We have the Fat Burner of 2018!
January 12, 2018

Lets talk about Weight Loss. We have the Fat Burner of 2018!

We have created the game-changing Fat Burner of 2018!

NA2 is the new fat burner that will change the way you lose weight! 

Lets learn the science:

Coleus Forskohlii or Forskolin, acts directly on adenylate cyclase, which is an enzyme that activates Cyclic Adenosine Monophosphate, or Cyclic AMP (cAMP) in the cell. Cyclic AMP promotes the breakdown of stored fats in human fat cells. It regulates the body's thermogenic response to food, increases the body's basal metabolic rate, and increases utilization of body fat. It also helps release fatty acids from adipose tissue, which results in increased thermogenesis, loss of body fat, and increased lean body mass.

Laxogenin is a sapogenin, a compound found in small quantities in plants and foods such as pollen, seeds, and leaves. It has been shown to have incredible effects on improving body composition. It does this by increasing protein synthesis and nitrogen retention, creating an anabolic environment in the body that gives the effects of increased muscle strength, endurance, recovery, and lean muscle gains. What's more, laxogenin also inhibits cortisol – lowering this hormone will allow the body to burn more fat and build muscle. Given the fact that Laxogenin is not a hormone, it can be used by virtually anyone, including women. Since it won’t affect your hormone levels, there is no really need to restrict Laxogenin use to a short period of time. The compound has also been shown to mediate and/or reduce joint pain.

Betaine Hydrochloride increases the level of hydrochloric acid in the gut for proper digestion and overall gastrointestinal function. Normal levels of hydrochloric acid are required for complete digestion of proteins and absorption of amino acids. It takes the right acid to create systemic alkalinity—the key to health, longevity, and weight loss. Yes, you heard that right! I’m talking about HCl here, the only acid your body actually produces on its own that is not a byproduct of metabolic waste. It may sound counterintuitive, but although HCl is an acid, it’s the key to the proper alkaline/acid balance—which is seriously deficient in anyone beyond the age of 35. A lack of iodine, salt, B vitamins, potassium, and/or too much stress are common culprits of inadequate HCl production. Without sufficient HCl, fat cannot be broken down. It’s as simple as that. If you have a roll of fat at your waist line, your liver has stopped processing fat and begun storing it. Only when you bring your liver back to full function with the aid of HCl, will you lose this fat.

 

NA2 is a completely new class of weight loss supplement takes both stimulant-free fat loss and hypertrophy to the next level! Slip into a new you today!

We know you will love it!

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Lets talk about our Pure P.M and how it is one of the best products on the market!
December 18, 2017

Lets talk about our Pure P.M and how it is one of the best products on the market!

Pure PM 

The Future Of Sleep Aid Formulas

 

This fully-loaded night-time formula was designed to optimize your natural sleep-cycle and have you burning fat while you rest. A perfectly balanced array of ingredients that will have you sleeping better than you ever have in your life.

With key ingredients like

-GABA (Gamma-Aminobutyric Acid) for dopamine release

-Ashwagandha Root for cortisol suppression, your body will be able to stave off delayed onset muscle soreness (DOMS) more effectively and decrease the inflammation that normally comes from hard training sessions.

Coleus Forskohlii or Forskolin helps regulate the body’s thermogenic response to food and increases your base metabolic rate. This will enhance efficient utilization of stored fat as a fuel source resulting in loss of body fat and increased lean muscle mass. A carefully crafted combination of Mucuna Pruriens, L-Tryptophan, L-Theanine and the ever-popular Melatonin will have you whisked away to “REM sleep” where your body can not only recover to it’s fullest but burn fat while you catch some well-deserved Zzzzzz’s!

 

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