BioHealth Nutrition Blog

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January 10, 2024

Recipe: Vanilla Chai Collagen Latte

This amazing Vanilla Chai Collagen Latte recipe blends wellness and indulgence for a morning pick me up suited for even the coldest of days. This symphony of chai spices , intertwined with the rejuvenating power of hydrolzed collagen, creates a harmonious elixir that transcends the ordinary sip of latte. Whip up this unique fusion of flavor and function, for optimal self-care. Get ready to sip, savor, and unlock the magic within the Vanilla Chai Collagen Latte – a potion for winter wellness like no other.

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December 15, 2023

Recipe: Holiday Protein Sugar Cookies

There's an undeniable allure to the scent of freshly baked cookies wafting through the kitchen, especially during the holiday season. But what if we told you that you could indulge in the joy of holiday baking without compromising your commitment to health and fitness? Enter our Protein Sugar Cookies recipe – a delightful twist on the classic that combines the magic of seasonal sweetness with the added benefit of protein-packed goodness.

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November 03, 2023

Recipe: Holiday Cookie Protein Waffles

holiday cookie protein waffles

These golden-brown waffles are infused with the irresistible taste of holiday cookies, delivering a symphony of festive spices with a protein-packed punch. It's a breakfast treat that not only satisfies your seasonal cravings but also keeps you energized and ready to tackle the day ahead.

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October 24, 2023

Recipe: Healthy Holiday Cookie Hot Chocolate

We've taken this classic winter treat and made it into a nutritious and protein-packed delight so your holiday season gets a little bit sweeter, and your daily fitness goals even more attainable. Use it as a protein packed pick-me-up or as a way to start your day. This isn't your average hot chocolate. 

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October 08, 2023

Recipe: Protein-Packed Pumpkin Spice Smoothie

While the season tempts us with calorie-laden treats, we've conjured up a delightful alternative that's both delicious and nutritious. Whether you're celebrating fall or simply satisfying your sweet tooth, this shake is the ultimate blend of flavor, nutrition and festivity. 

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July 15, 2023

Recipe: High Protein Blueberry Cauliflower Smoothie

Cauliflower may not be your first choice for a refreshing smoothie, but this healthy high protein blueberry cauliflower smoothie is a delightful twist that combines the sweetness of blueberries with the creaminess of cauliflower. This unique fusion not only tantalizes your taste buds but also provides a powerful protein punch to fuel your day.

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July 01, 2023

Recipe: Double Chocolate Protein Cookies

Indulgence meets nourishment in this recipe for Double Chocolate Protein Cookies. Combining the sinful allure of rich, velvety chocolate with the power-packed goodness of protein, these cookies are a guilt-free delight that will satisfy your sweet tooth and fuel your body. 

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June 07, 2023

Recipe: Cake Batter Protein Smoothie

With the perfect balance of creamy goodness and cake-like flavor, this cake batter protein smoothie offers a nutritious twist on a classic treat. Packed with protein, and aminos, it's a fantastic way to fuel your body, whether you're starting your day, refueling after a workout, or simply looking for a healthy and indulgent snack. This guilt-free delight tastes just like the real thing. 

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June 02, 2023

Recipe: Vegan Protein Cookie Dough Bites

Indulge in guilt-free snacking with our delightful Vegan Protein Cookie Dough Bites. Made with the rich and chocolatey Phyto Perfect protein powder from BioHealth, these bites are not only delicious but also packed with plant-based protein + superfoods. Perfect for on the go or as a quick snack, whip up a batch of these delectable treats and satisfy your sweet tooth while getting in some extra protein.

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May 12, 2023

Chocolate Mocha Protein Smoothie Recipe

This smoothie is the ultimate indulgence for coffee and chocolate lovers. lThis delightful blend combines the rich and satisfying taste of a mochaccino withe the benefits of added protein. It's the perfect way to kick-start your day or refueld after a workout while satisfying cravings. This has the perfect balance of creamy chocolate, bold espresso and protein for a smoothie that will leave you energized. 

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May 11, 2023

Recipe: Churro Protein Bars

If you're a fan of the classic churro but also want to prioritize your fitness goals, we've got the ultimate churro treat.These homemade churro protein bars offer all the irresistible flavors of a churro while providing a boost of protein to fuel your active lifestyle. Whether you need a pre-workout pick-me-up or a guilt-free dessert, our Churro Protein Bars are the perfect solution.

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May 10, 2023

How To Craft The Perfect Healthy Smoothie Bowl

There's no better way to start your day than to start with something tasty and nutritious. Our top choice? Smoothie bowls. These colorful and vibrant bowls not only please visually but also offer a nourishing blend of vitamins, minerals, and antioxidants. Let's get into the best way to create a delicious and healthy smoothie bowl that will satisfy your taste buds and fuel your body with essential nutrients.

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May 04, 2023

Recipe: Blackberry Pineapple Mojito Collagen Mocktail

Indulge in the refreshing and rejuenating flavors of this Blackberry Pineapple Mojito Collagen Mocktail. This invigorating drink combines tropical sweetness with the vibrant burst of blackberries, all enhanced by our bestselling Hydrolyzed Collagen. This mocktail is a simple way to treat yourself guilt-free while reaping the benefits inside-out. 

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April 20, 2023

Cookies & Cream Protein Energy Bites Recipe

If you're looking for a tasty and protein-packed snack to fuel your day, these Cookies & Cream protein energy bites are the perfect for any time of day. Made with BioHealth's Precision ISO Cookies & Cream protein powder, these bites are not only delicious but also packed with high-quality protein to keep you satisfied and energized throughout the day. 

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April 14, 2023

Guilt-Free Chocolate Protein Chia Seed Muffins Recipe

Who doesn't love chocolate? If you're in need of a healthy snack that satisfies your chocolate cravings, you won't want to miss these Chocolate Protein Chia Seed Muffins. Not only are these muffins delicious, but they're also packed with protein, fiber, and healthy omega-3s.

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April 11, 2023

Protein Packed Greek Yogurt Parfait Recipe

This protein packed Greek yogurt parfait recipe is made with BioHealth's Precision ISO vanilla protein powder so that you can rest assured you're getting the protein you need and stay satiated until lunch time. This parfait is not only delicious, but it will also give you the energy and nutrients you need to start your day off right.

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April 06, 2023

Boost Your Morings With This Collagen Matcha Latte Recipe

This incredible Collagen Matcha Latte recipe is the perfect way to give yourself a healthy boost while also satisfying your taste buds. Made with BioHealth Nutrition's unflavored hydrolyzed collagen, this latte is loaded with protein and collagen peptides, which helps support healthy skin, hair, nails, and joints. This recipe is easy to make and can be customized with your favorite sweetener and milk. 

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April 04, 2023

Chocolate Protein Chia Seed Pudding Recipe

This chocolate protein chia seed pudding recipe is healthy and delicious that is sure to satisfy any sweet tooth with an extra protein boost. This pudding is rich in chocolate flavor, and loaded with protein and fiber thanks to the chia seeds. It's gluten-free and vegan-friendly, making it the perfect dessert for anyone with dietary restrictions.

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March 21, 2023

Recipe: CreActive Pre-Workout Smoothie For Explosive Energy

Who doesn't love a little extra boost of energy before a workout? This non-stimulant pre-workout smoothie combines Creatine HCL, coconut water, pineapple and banana to help improve your performance during workouts. This combination of nutritious ingredients provide various benefits when consumed before a workout. 

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March 14, 2023

Recipe: Strawberry Shortcake Protein Muffins

Who doesn't love a fluffy muffin right out of the oven? These strawberry muffins are packed with protein and made without any white flour, sugar or eggs. Try this recipe when you're craving a delightful treat without the guilt. 

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March 07, 2023

Recipe: Vegan Immunity Protein Smoothie

This smoothie is delicious and healthy way to boost your immunity and support your fitness goals. Packed with nutrient-dense ingredients that are rich in vitamins, minerals, and antioxidants, this smoothie is the perfect way to nourish your body and strengthen your immune system. 

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March 03, 2023

Recipe: Strawberry Shortcake Protein Oatmeal

This easy strawberry shortcake protein oatmeal recipe is a perfect way to start your day and it's incredibly delicious. It's quick, easy and packed full of  nutrients and protein. It only takes a few minutes to make and will keep you full and satisfied. This breakfast recipe will surely become a fast favorite in your home

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February 17, 2023

Recipe: No Bake Horchata Protein Bites

Horchata is easily one of the best flavors in the world. These no bake protein bites are super easy to make with absolutely no baking required. These bites are healthy, great for breakfast or any time you need a quick snack on the go. Kid-friendly, low calorie, and gluten free. 

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February 03, 2023

Recipe: Blackberry Protein Breakfast Smoothie

Blackberries are typically overlooked as the go to berry, however they pack some serious perks. Not only do they taste great on their own, but you can use them as a fruity base to any smoothie for a boost of fiber, vitamin C, K and manganese. You can use fresh or frozen blackberries for this easy breakfast smoothie to start your day.

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