BioHealth Nutrition Blog

collagen

  • While it's plays a vital role in your body's functioning, most people don't consume enough protein they need on a daily basis. Here's some of the subtle signs of protein deficiency and how to ensure you're meeting your daily protein needs.

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  • Easy Collagen Strawberry Margarita Recipe

    Is there anything better than a delicious margarita on a hot day? We think not! The best part is you DON'T have to have a margarita full of sugar and syrup. This easy (and healthy!) recipe uses our Hydrolyzed Collagen to help you indulge without the guilt.

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  • Could there be anything more important than your skin? It's the first thing that you notice when you look at someone. While you may have spent a pretty penny on your skin care regimen, you really won't have healthy skin without the proper vitamins and supplements added in your diet. 

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  • Recipe: Cake Batter Collagen Bites

    Who doesn't love birthday cake? Luckily, you can have your cake and make it healthy! These cake batter collagen bites are high protein and completely guilt free! These amazing little bites will make any day feel like a celebration. 

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    Our Hydrolyzed Collagen Refreshers are no exception to innovation. These flavors were made to be enjoyed in a variety of ways, with water, as a spritzer or even as a flavoring as your favorite cocktail. Using our Pineapple Mojito Collagen, this is our take on the authentic recipe for a mojito with a healthy twist.

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  • Blueberry Protein Smoothie

    This nutritious, protein packed blueberry smoothie is easy to make and it's got 31g of time released protein and hydrolyzed collagen to give us sustained energy throughout the day. No fatigue, only fueling muscle recovery without any nasty ingredient side effects so you can glide through the day with ease and feel your best. Here's our take on a nutritious protein packed blueberry protein smoothie

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