BioHealth Nutrition Blog

recipes Down
February 02, 2021

Recipe: Chocolate Protein Fluff

Why spend any extra money (and calories) on sugary frosting when you can make this high protein fluff that tastes better? This quick recipe, calls for only FOUR ingredients and is totally out of this world delicious. Using avocado, use this to replace any other frosting to top your favorite sweets and treats.

Read more

January 26, 2021

Recipe: Chocolate Mocha Protein Pancakes

Chocolate Mocha Protein Pancakes Recipe

Is there anything more comforting than a hearty breakfast? Here's our little secret, breakfast can be decadent, unbelievably delicious and still healthy. This macro friendly pancake recipe is easy to make, yet totally indulgent. 

Read more

July 13, 2020

Recipe: The Perfect Healthy Pineapple Mojito


Our Hydrolyzed Collagen Refreshers are no exception to innovation. These flavors were made to be enjoyed in a variety of ways, with water, as a spritzer or even as a flavoring as your favorite cocktail. Using our Pineapple Mojito Collagen, this is our take on the authentic recipe for a mojito with a healthy twist.

Read more

July 13, 2020

Recipe: Healthy Protein Pizza

Healthy Protein Pizza Recipe

Pizza is always a go to for a guilty pleasure cheat meal. That's why we were elated to find this take on pizza, which takes out a lot of the not so great for your system ingredients and replaces it with good-for-you protein and superfoods. This healthy pizza recipe makes indulging easier and guilt-free.

Read more

April 06, 2020

Recipe: High Protein Banana Bread

Since getting enough protein is essential for a healthy diet and weight loss, getting creative with recipes is a must. Sweet and moist on the inside, this recipe for high protein banana bread is as delicious as it is nutritious. Eat it with almond butter or on its own for a traditional treat.High Protein Banana Bread Recipe

Read more

February 26, 2020

Horchata Protein Rice Crispy Treats Recipe

Horchata Protein Rice Crispy Treats

This healthy spin on a classic treat is packed with protein and is incredibly delicious. With peanut butter replacing marshmallows in this recipe, each treat is low sugar and gluten free. Eat these as a dessert replacement or whenever you want a sweet treat!

Read more

January 27, 2020

Recipe: Low-Fat Mochaccino Protein Muffins

With breakfast being an important meal in most diets, we've got a slew of new recipes to share with you using our proteins. Since we're feeling a little bit slower starting this week, we're featuring these easy-to-bake, deliciously sweet, low-fat protein muffins featuring our coffee-infused protein, Precision Cafe Mochaccino.

Read more

November 12, 2019

Recipe: Chia & Oat Peanut Butter Protein Balls

Recipe: Chia Peanut Butter Protein Balls

These low carb, chia and oat peanut butter protein balls are very quick to make and easily available as a filling snack or a pick-me-up when your energy levels are low. 

Read more

September 25, 2019

Recipe: Blueberry Protein Smoothie

Blueberry Protein Smoothie

This nutritious, protein packed blueberry smoothie is easy to make and it's got 31g of time released protein and hydrolyzed collagen to give us sustained energy throughout the day. No fatigue, only fueling muscle recovery without any nasty ingredient side effects so you can glide through the day with ease and feel your best. Here's our take on a nutritious protein packed blueberry protein smoothie

Read more

September 20, 2019

Recipe: Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

This easy pumpkin protein pancakes recipe is perfect for mornings during the fall and holiday season and are chock full of protein as well. 

Read more

September 13, 2019

Mocha Cold Brew Protein Ice Cream Recipe

Cold brew mochaccino protein ice cream

We are huge fans of Cold Brew at our HQ at any time of the year. But we're always asking how we can take a simple concept and make it healthy and functional. This thought brought on the idea of making a Cold Brew Mochaccino Protein Ice Cream that you can make right at home! 

Read more

June 25, 2019

Recipe: Blueberry Protein Muffins

Blueberry Protein Muffins

We all have those cravings for something fresh and sweet every morning. These deliciously fluffy blueberry protein muffins make for the perfect breakfast or snack at any time of year

Read more

June 05, 2019

Recipe: Stress Relief Collagen Smoothie

Stress Relief Collagen Smoothie

Stress can be a total health and mood buster and is a vicious circle. You get stressed about a problem, then you become stressed about being stressed and that's when it can take a toll on your overall health. Luckily, with this stress relief smoothie and some meditation, you can be back on track to a stress free day.

Read more

January 02, 2019

5 New Ways To Use Protein Powder

5 New Ways To Use Protein Powder

Protein powder is not only great for helping build muscle and recovery, but a convenient way to get this vital nutrient in your diet.  Since people are looking at protein similar to flour or milk there are so many uses for protein powder other than just chugging it down with water. Here are our top 5 easy protein powder uses to switch up your routine.

Read more