How to get the most out of Precision ISO protein

Precision ISO is an isolate whey protein, which is very versatile and can be used in so many ways. With a high protein content of 27+ grams per scoop, low carbs and low fat, it's no wonder that it's our most popular protein. If you're curious about how to use Precision ISO and how to get the most out of it, you're in the right place. 

When should you drink Precision ISO?

Drink Precision ISO before or after a workout.

Studies show that ingesting a protein supplement before or immediately after a workout is when they are most effective. Precision ISO is highly absorbable and should be consumed within 45 minutes of your workout to accelerate muscle recovery which can be before OR after your workout.

Get creative with your protein shake recipes.

While we love our flavors of Precision ISO, for some it can be mundane to keep up with the same shake routine over and over again. To add some variety, Precision ISO can be used in a lot of unique ways to create high protein recipes. Try using Precision ISO protein in recipes like Banana Bread, muffins, protein balls and MORE. 

Recipe: High Protein Banana Bread

Recipe: Horchata Protein Rice Crispy Treats

Recipe: Low-Fat Mochaccino Protein Muffins

Recipe: Chia & Oat Peanut Butter Protein Balls

Keep track of your macro goals.

Be sure to stay on track with your macro goals. Figure out how much protein, carbs and fat you need based on your health goals and be sure to stick to it. This will help you with consistency and create a balanced diet. 

For best results, be consistent.

As with most things, great health habits will rely on consistency. Getting in the habit of drinking your protein shake after a workout, will nourish your muscles, speeding up recovery. The more consistent you are with getting the correct nutrients, the better you'll feel and see results. 

With Precision ISO protein, you can't go wrong. This incredibly flavored protein is easy to drink and exceptionally effective. With numerous ways to use this versatile protein powder, recovery and results are well within reach. 

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