BioHealth Nutrition Blog

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April 06, 2023

Boost Your Morings With This Collagen Matcha Latte Recipe

This incredible Collagen Matcha Latte recipe is the perfect way to give yourself a healthy boost while also satisfying your taste buds. Made with BioHealth Nutrition's unflavored hydrolyzed collagen, this latte is loaded with protein and collagen peptides, which helps support healthy skin, hair, nails, and joints. This recipe is easy to make and can be customized with your favorite sweetener and milk. 

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April 04, 2023

Chocolate Protein Chia Seed Pudding Recipe

This chocolate protein chia seed pudding recipe is healthy and delicious that is sure to satisfy any sweet tooth with an extra protein boost. This pudding is rich in chocolate flavor, and loaded with protein and fiber thanks to the chia seeds. It's gluten-free and vegan-friendly, making it the perfect dessert for anyone with dietary restrictions.

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March 21, 2023

Recipe: CreActive Pre-Workout Smoothie For Explosive Energy

Who doesn't love a little extra boost of energy before a workout? This non-stimulant pre-workout smoothie combines Creatine HCL, coconut water, pineapple and banana to help improve your performance during workouts. This combination of nutritious ingredients provide various benefits when consumed before a workout. 

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March 14, 2023

Recipe: Strawberry Shortcake Protein Muffins

Who doesn't love a fluffy muffin right out of the oven? These strawberry muffins are packed with protein and made without any white flour, sugar or eggs. Try this recipe when you're craving a delightful treat without the guilt. 

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March 07, 2023

Recipe: Vegan Immunity Protein Smoothie

This smoothie is delicious and healthy way to boost your immunity and support your fitness goals. Packed with nutrient-dense ingredients that are rich in vitamins, minerals, and antioxidants, this smoothie is the perfect way to nourish your body and strengthen your immune system. 

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March 03, 2023

Recipe: Strawberry Shortcake Protein Oatmeal

This easy strawberry shortcake protein oatmeal recipe is a perfect way to start your day and it's incredibly delicious. It's quick, easy and packed full of  nutrients and protein. It only takes a few minutes to make and will keep you full and satisfied. This breakfast recipe will surely become a fast favorite in your home

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February 17, 2023

Recipe: No Bake Horchata Protein Bites

Horchata is easily one of the best flavors in the world. These no bake protein bites are super easy to make with absolutely no baking required. These bites are healthy, great for breakfast or any time you need a quick snack on the go. Kid-friendly, low calorie, and gluten free. 

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February 03, 2023

Recipe: Blackberry Protein Breakfast Smoothie

Blackberries are typically overlooked as the go to berry, however they pack some serious perks. Not only do they taste great on their own, but you can use them as a fruity base to any smoothie for a boost of fiber, vitamin C, K and manganese. You can use fresh or frozen blackberries for this easy breakfast smoothie to start your day.

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January 24, 2023

Triple Berry Protein Smoothie

We love a good smoothie, especially with our proteins. Smoothies are a great way to combine protein and other nutrients together to create a satisfying shake that's perfect for any time of day. This delicious triple berry protein smoothie is easy to make and perfect for on-the-go nutrition or any time of day. 

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January 09, 2023

Recipe: Antioxidant Protein Smoothie

You've committed to your health, but now what? It's easy to take a protein shake and turn it into a smoothie with additional benefits that's amazing for your health. This delicious antioxidant smoothie recipe is high in protein, nutrient dense and rich in antioxidants that'll have you glowing from the inside-out.

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December 19, 2022

Sugar Cookie Protein Latte Recipe

There's no better time of year to indulge than the holiday season. However with all of the events and parties, it can be really easy quickly to over-indulge. This sweet and nostalgic sugar cookie latte recipe is packed with protein while keeping you satisfied while keeping off the extra cookie calories.

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December 12, 2022

The Beginner’s Guide to Meal Prepping

Meal prepping is a great way to stay on track with your fitness goals, but it can also be overwhelming. If you're new to the idea of meal prepping, don't worry!

We're here to help you find out what it means, why it's important, and how you can make it work for you.

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October 18, 2022

Caramel Chai Protein Shake Recipe

If you're feeling the Fall vibes like we are, then you're getting more crafty with your recipes. Spice up your protein shake this week and make this very delicious caramel chai protein shake. We're using BioHealth's Caramel Macchiato protein powder for a caramel twist on the classic chai. 

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September 29, 2022

Pumpkin Spice Collagen Latte

Once fall is around the corner, suddenly you start seeing pumpkin spice everwhere. Most famously, the pumpkin spice latte returns to your local coffee dealers, however these drinks can be full of sugar and empty calories. While they may satisfy your sweet tooth, they may do more harm than good. Luckily, we've created our own version of a healthier pumpkin spice latte featuring our Hydrolyzed Collagen that's even better than the original. 

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September 26, 2022

Easy Pumpkin Caramel Latte Recipe

If there's one thing we know, it's that we're obsessed with flavor. Fall flavors happen to be at the top of our list. Luckily with our delicious proteins, there are endless ways to make recipes for any time of the year. This fall, our morning routine is getting a little sweeter with this easy, pumpkin caramel latte recipe with 8g of protein, courtesy of Miranda Harris, founder of Habitual Fitness.

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August 10, 2022

Recipe: Oat Milk Honey Latte with Collagen

For those that drink a morning (or afternoon latte), it's more than a ritual. It's a beginning to our day, an extension of our conscious and the start to productivity. While some reach for a sugary creamer, we've been on a mission to create healthier, more nutrition-friendly additions to enhance coffee. If you're fan of adding our unflavored collagen to your coffee, you'll love this easy latte recipe with honey, collagen and oat milk.

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December 15, 2021

Best Vegan Protein Hot Chocolate Recipe

Hot chocolate is always a comfort go-to, especially during the holiday season. But most ready to go hot chocolate drinks can contain a large amount of processed sugars. These can definitely de-rail your day macro-wise. This recipe is a macro friendly protein hot chocolate that uses our Phyto Perfect protein powder that's packed with superfoods to give you that extra delicious health boost.

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October 19, 2021

Recipe: Iced Caramel Macchiato Latte

Our favorite latte features our Caramel Macchiato Precision Cafe protein and is super easy to make. With this, you can say goodbye to that expensive coffee shop habit for good!

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August 31, 2021

Easy Peanut Butter Cookie Protein Granola

This delicious, healthy granola recipe is perfect to make ahead for an easy grab-and-go snack, breakfast or even dessert. With 5 ingredients, this protein packed 15 minute recipe is a gluten free recipe that the whole family will love!

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July 16, 2021

Recipe: Peanut Butter Protein S'mores

This decadent recipe makes a fudge with delicious s'more flavor. This is a guaranteed HIT for anyone who loves s'mores! This protein packed recipe is filled with clean ingredients and a whole lotta flavor.

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June 03, 2021

Recipe: Green Power Smoothie

Recipe: Green Power Smoothie

With this easy and healthy green power smoothie recipe, you'll get a full serving and a half of organic vegetables and fruits and be energized for the rest of the day. This smoothie recipe combines antioxidant and immunity support and a hefty dose of vitamins and minerals. 

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June 01, 2021

Recipe: Neapolitan Protein Ice Cream Bites

Recipe: Neapolitan Protein Ice Cream Bites

This easy and healthy ice cream with an edible cookie dough base filled with strawberry flavor is delicious and guilt free! Just a handful of main ingredients, with absolutely no baking required! This recipe is high in protein and gluten free.

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May 05, 2021

Recipe: Easy Collagen Strawberry Margarita

Easy Collagen Strawberry Margarita Recipe

Is there anything better than a delicious margarita on a hot day? We think not! The best part is you DON'T have to have a margarita full of sugar and syrup. This easy (and healthy!) recipe uses our Hydrolyzed Collagen to help you indulge without the guilt.

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April 26, 2021

Healthy Chocolate Peanut Butter Protein Brownies

Healthy Chocolate Peanut Butter Protein Brownies

These amazingly gooey, chocolate peanut butter protein brownies are guilt free and are a great snack that'll curb your chocolate cravings. These are packed with protein, low carb and include a good amount of healthy fats with zero additives. 

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