Recipe: Tropical Protein Smoothie Bowl

April 19, 2024

This smoothie bowl is refreshing and energizing with a tropical twist, perfect for a healthy breakfast or snack. Start your day with this or to refuel after a workout. The combination of tropical fruits, protein powder, and healthy toppings makes it a nutrient-packed meal that's both satisfying and energizing.


  • 1 scoop of BioHealth's Strawberry Banana Precision Blend protein
  • 1 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 banana (fresh or frozen)
  • 1 cup coconut water or coconut milk
  • Optional Toppings: Fresh fruit slices (kiwi, strawberries, or banana), shredded coconut, chia seeds, granola, or nuts


  1. In a blender, combine the protein powder, frozen mango, frozen pineapple, banana, and coconut water (or coconut milk). Blend until smooth and creamy. If the mixture is too thick, add more coconut water or milk to reach the desired consistency.
  2. Once the smoothie base is smooth and creamy, pour it into a bowl.
  3. Top the smoothie bowl with your choice of fresh fruit slices, shredded coconut, chia seeds, granola, or nuts. You can be creative with the toppings to add texture and flavor.
  4. Serve immediately and enjoy!

Leave a comment

Please note: comments must be approved before they are published.