Horchata Protein Rice Crispy Treats Recipe

February 26, 2020

Horchata Protein Rice Crispy Treats

This healthy spin on a classic treat is packed with protein and is incredibly delicious. With peanut butter replacing marshmallows in this recipe, each treat is low sugar and gluten free. Eat these as a dessert replacement or whenever you want a sweet treat!


Coconut oil
4 cups brown rice crisps 
½ cup natural peanut butter (or other nut butter)
½ cup brown rice syrup
3 scoops of BioHealth's Horchata Precision ISO protein powder
1 teaspoon vanilla


  1. Grease a 9-inch by 9-inch pan or glass pyrex with coconut oil or line it with parchment paper. Set aside.
  2. In a medium sized bowl, mix together melted peanut butter, brown rice syrup, protein powder and vanilla until it forms a dough consistency.
  3. Add brown rice crisps to your peanut butter mixture. Use your (clean) hands to gently fold the rice crisps into the mixture. Then, put the mixture into the pan.
  4. Using a spatula, spread mixture out evenly and press into pan so the bars are nice and tight OR roll into balls and place along the pan. 
  5. Place into your fridge for about 20-30 minutes.
  6. Use a sharp knife to cut into squares before serving. 
  7. Enjoy!

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