Recipe: Antioxidant Protein Smoothie

January 09, 2023


You've committed to your health, but now what? It's easy to take a protein shake and turn it into a smoothie with additional benefits that's amazing for your health.

Here are 3 benefits of this delicious antioxidant smoothie recipe: 

  1. High in protein: The pasture-fed protein powder provides a good source of protein, which is important for building and repairing tissues in the body.

  2. Rich in antioxidants: The berries in the smoothie are a good source of antioxidants, which can help protect the body against oxidative stress caused by free radicals.

  3. Nutrient-dense: The combination of protein, berries, banana, spinach, and optional additions like nuts and seeds make this smoothie a nutrient-dense option that can help support overall health and wellness along with supporting your skin to make it glow.


  • 1 scoop of BioHealth's Vanilla Precision ISO pasture-fed protein powder
  • 1 cup unsweetened almond milk
  • 1 cup fresh or frozen berries (such as blueberries, blackberries, raspberries, or strawberries)
  • 1 banana
  • 1 handful baby spinach
  • 1 tablespoon of chia seeds or flaxseeds for added fiber and omega-3 fatty acids.
  • 1 tsp honey


  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy immediately.

Optional additions:

  • A scoop of hydrolyzed collagen powder for added protein and gut-healing benefits
  • A handful of nuts or seeds for added crunch and healthy fats

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