BioHealth Recipe Book.

BioHealth Recipe Book.

We Wanted to make it Easy!

We wanted to make it easy for you to find any recipe featuring our protein! You will find dozens of recipes that can be made with easy to follow recipes! 

If you have any recommendations! Please message us and we will make sure to add it!!

We are so excited for you to try it all! 

Protein Pancakes! 

Protein needed: Pumpkin Donut ISO or Blend!

Recipe made by Emma Henderson

Purchase Pumpkin Donut Protein Here! SHOP NOW

Recipe:

2 scoops of pumpkin donut protein powder 

3/4 cups of fat-free milk

1/2 banana 

1 egg

1/4 cup rolled oats

2 teaspoons of baking powder 

Dash of cinnamon 

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Pumpkin Oats! 

Protein needed: Pumpkin Donut ISO or Blend!

Recipe made by Emma Henderson

Purchase Pumpkin Donut Protein Here! SHOP NOW

Recipe:

Pumpkin protein oats:

1/2 cup of rolled oats

1 cup fat-free milk or water

1/2 scoop pumpkin donut protein

 

Directions:

Mix ingredients together before heating

3 minutes in microwave

Stir

1 minute in microwave

Top with your favorites! (Peanut butter tastes great!)

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Pumpkin Oats! 

Protein needed: Pumpkin Donut ISO or Blend!

Recipe made by Callascleaneats

Purchase Pumpkin Donut Protein Here! SHOP NOW

 

1 scoop @biohealthnutrition pumpkin donut 100% grass fed whey protein.

1 egg

1 tsp baking powder 

4 tbsp water or milk of choice 

Directions:

Here’s what you do → whisk everything in a bowl add to greased waffle maker (I use coconut oil spray!), ADD ALL THE TOPPINGS! I used plain whole milk yogurt, banana slices, grain free cinnamon vanilla bean granola, and more pumpkin spice. Yep, simple as that!

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Protein Pumpkin Mug Cake! 

Protein needed: Pumpkin Donut ISO or Blend!

Recipe made by Callascleaneats

Purchase Pumpkin Donut Protein Here! SHOP NOW

 

Pumpkin spice protein mug cake 

1 scoop pumpkin donut protein powder 

1/2 tsp baking powder 

1 tbsp coconut flour 

1/4 tsp vanilla extract 

Coconut milk until you reach proper consistency (should be a really thick batter)

Directions:

All you have to do is spray microwave safe mug/bowl/small container with coconut oil spray or whatever you have, mix everything up, and microwave for 1-1.5 min.